FAQs

Weight Loss

The SUREFIT Weight Loss Program offers:

  • Personalized Nutrition Plans
  • Custom Workout Routines
  • Progress Tracking
  • Virtual Consultations
  • Daily Reminders
  • Recipe Database
  • Activity Logging
  • Integration with Wearables
  • Educational Content
  • Goal Setting
  • In-App Messaging
  • Online Payment and Booking

These features provide a comprehensive, tailored approach to help you reach your health and fitness goals.

Our physical offices are in Bangalore and Hyderabad. However, our weight loss program is entirely online, with practitioners located across India to provide support. If you need any assistance, call us on 91 7314599740 and our support team is always ready to help.

Surefit provides a variety of weight loss programs tailored to suit your individual needs:

  • Three-Month personalized diet plan.
  • Six-Month comprehensive plan for sustained weight loss and lifestyle changes.
  • Nine-Month comprehensive plan for continued weight loss and lifestyle improvements.
  • One-Year comprehensive plan for long-term weight loss and lifestyle transformation.

Yes, we offer various discounts and promotions throughout the year. To find the latest discounts:

  • Discounts offered upto 50%.
  • Check Our App: Look for current promotions and special offers in the app.
  • Visit Our Website: Regularly updated with information on discounts and deals.
  • Follow Us on social media: Stay updated with our latest promotions on Facebook, Instagram, and Twitter.

Consultations are available exclusively online through our mobile app via video call, chat, or email. Our app also tracks all client activities for comprehensive support.

Our meal plans are tailored specifically to your needs. When you join the SUREFIT Weight Loss program, we begin with a thorough assessment of your dietary preferences, health goals, medical history, and any specific nutritional requirements or restrictions. We also consider your lifestyle, including daily activity levels, work schedule, and other relevant factors that might influence your diet. Based on this comprehensive information, our team of expert nutritionists crafts a meal plan designed to support your weight loss journey effectively.


We continually monitor your progress and adjust your meal plan as needed, ensuring it evolves with you and stays aligned with your goals. This personalized approach ensures you enjoy a balanced, nutritious diet that works for you. This personalized approach ensures you enjoy a balanced, nutritious diet that works for you.

Yes, our program is designed with safety as a top priority, particularly for individuals with medical conditions. When you join the HT Weight Loss program, we begin with a comprehensive health assessment, which includes a review of your medical history and any specific conditions you may have.


Our team of experienced nutritionists and healthcare professionals then develops a personalized plan that considers your medical needs. We ensure that your meal plans, and fitness routines are safe and suitable for your condition, and we closely monitor your progress to make any necessary adjustments.


We also encourage open communication with your healthcare provider to ensure that our program aligns with your existing treatment plan. Your health and well-being are our top priorities, and we are committed to offering a safe and effective weight loss solution for everyone.

Throughout the SUREFIT Weight Loss program, you’ll receive extensive support to help you reach your health goals, including:

  • Personalized Guidance: Regular consultations with our expert nutritionists and fitness trainers.
  • Continuous Monitoring: Ongoing tracking of your progress with real-time updates and feedback.
  • Virtual Consultations: Access to video calls, audio chats, and text messaging with our team.
  • Educational Resources: A rich library of articles, videos, and tips on nutrition, fitness, and healthy living.

Absolutely! In addition to personalized meal plans, our program offers custom workout routines tailored to your specific fitness level and goals. Our expert trainers design these exercise plans to work seamlessly with your nutrition plan, ensuring you achieve the best possible results. Whether you're just starting out or are an experienced fitness enthusiast, our exercise plans are effective, safe, and enjoyable.

We understand that weight loss is a unique journey, and results can vary from person to person. Our program is designed to offer you the best support and personalized plans to help you reach your goals. If you’re not seeing the expected progress, our first step is to reassess and adjust your plan to better fit your needs and overcome any challenges you may be facing.


Regarding refunds, we typically do not offer them because our primary focus is on providing continuous support and making necessary adjustments to help you succeed. However, your satisfaction is our priority, and we’re committed to working closely with you to ensure you’re making progress and feel supported throughout your journey. Your success is our goal, and we’ll do everything we can to help you achieve it.

We offer a range of payment options through our secure payment gateway, Razorpay. You can pay using credit cards, debit cards, net banking, UPI, and popular mobile wallets. Our aim is to make the payment process as easy and secure as possible for you.

The timeline for seeing results varies based on factors like your starting point, commitment to the program, and personal health conditions. Generally, most clients start noticing positive changes within the first few weeks of following their personalized meal and exercise plans.


It's important to keep in mind that sustainable weight loss is a gradual process. Our program is designed to deliver healthy, long-term results rather than quick fixes. We'll continuously monitor your progress and adjust as needed to ensure you're on the right path to achieving your goals. Consistency and commitment are essential, and we're here to support you every step of the way.

If you find that you're not achieving your weight loss goals, we are committed to helping you overcome any obstacles and find a solution. Our first step would be to reassess your current plan, including your diet, exercise routine, and lifestyle factors, to identify any areas that may need adjustment.


We will work closely with you to make necessary changes to your meal plans and exercise routines, providing additional support and guidance as needed. Our goal is to ensure you have all the tools and support required to succeed.


Remember, weight loss can be a unique journey for each person, and sometimes progress can be slower than expected. Consistency, patience, and open communication with our team are key to achieving your goals. We are dedicated to your success and will do everything we can to help you reach your weight loss objectives.

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